So I'm trying to loose the last 13 pounds to reach my goal weight. By all means I'm not aiming for an unrealistic, unattainable, weight that I will struggle keeping at. Instead I picked a realistic number that I felt that I could obtain for years to come.
I joined a gym called "Sport and Health". I like that they offer a variety of classes and machines. My main goal was to find a gym that had Zumba. I first tried Zumba this past June in GA while visiting a friend. I wouldn't say I'm HOOKED but I do enjoy it and the hour goes by fast. Also the gym has spinning, yoga, Pilates, a pool/hot tub, sauna, etc.,
Tomorrow I meet my trainer for the first time. His name is Bill and I will have 4 1-hour sessions with him. During my goal to loose weight the past year I have focused on cardio. In retrospect I should have done some work on my abs and/or upper under arms but I don't know how to properly work on them. That's where my trainer will come in! Thursday and Saturday is Zumba again. It's offered on Monday, Thursday and Saturday so I can't wait! Since I moved I haven't done much for exercise. Walking was put on hold due to the endless rain showers but hopefully it'll stay clear so I can take Ethan for a long long walk!
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