While working out today I decided to try something I haven't done since 1990. I remember in 6th grade we had to run a mile for gym. I remember thinking, "Not gonna happen! It's hot out and I hate running!" What happened was I walked two laps and ran two with a few friends. In my 35 years, I have never ran a mile.
Until today...
I decided to not do the elliptical or stair machine and ran a mile, non stop in under 13 min!! I started out at 3 mpr walking and within 30 seconds was above 4 mph and started to run. Man was I sweating compared to Zumba or the elliptical, but I did it :)
Friday I'll be up early for Zumba and maybe... Maybe I'll run a bit afterwards.
Yesterday I got my hair cut and highlights touched up so now I'm all set for the holidays :)
Yesterday I got my hair cut and highlights touched up so now I'm all set for the holidays :)
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